This eBook Is A Step-by-Step Guide To Eat Right and Be Bright!
Here’s Just A Quick Preview Of What You’ll Discover Inside :
– Why Eat Healthy?
– Understanding Your Relationship with Food
– The Dangers of Diet Trends
– The Food Pyramid
– How Food Can Be Your Medicine
– The Health Benefits of Eating Vegetables
– The Health Benefits of Eating Fruits
– The Best Meat to Eat for Healthy Living
– The Dangers of Processed Foods
– Bringing It All Together with Meal Planning
– Plus, a whole lot more.